WELCOME TO REVITALISE MASSAGE BRISTOL.
My treatments combine modern bodywork techniques with centuries-old therapeutic massage traditions.
I am a holistic massage therapist. This means I treat the whole person, working on a physical, energetic and emotional level, and drawing on all the different techniques I have trained in to give the right care for that person, on that day.
In addition to providing holistic treatments in which I draw on all the techniques I have learnt, I have trained in, and offer the following therapies as standalone treatments too:
Deep Tissue Massage
Indian Head Massage
Swedish Massage
Pregnancy Massage
Seated Chair Massage
Chair Yoga
if you have any questions about which might be right for you, feel free to get in touch.
I provide massage & bodywork treatments from The Practice Rooms, Cotham Hill, BS6 6JY. Its a peaceful and airy therapy rooms with good heating in the winter and fans in the summer!
I also provide in-work massage and corporate wellbeing services, including desk yoga for in-office and remote workers, to companies and office spaces: click here for more info.
ABOUT
KATE NOWAKOWSKI, FOUNDER, REVITALISE MASSAGE BRISTOL
I trained in Holistic, Deep Tissue and Swedish Massage at the London College of Massage: the start of a deeply rewarding journey learning about healing and the human body.
My work is grounded in a deep respect for the power of hands-on therapeutic treatments to effect profound physical, energetic and emotional healing.
I am a fully qualified massage & bodywork therapist, with a VTCT Level 3 Practitioner’s Diploma in Holistic Massage, Deep Tissue Massage, Swedish Massage, Anatomy, Physiology & Pathology.
A COMMITMENT TO LIFELONG LEARNING.
My practitioner’s studies and ongoing professional development training form part of a long-held interest in the restorative potential of massage and the role it can play in lifelong well-being, whatever our personal circumstances.
My post-diploma training includes Pregnancy Massage, Facial Acupressure, Traditional Indian Head Massage, Seated Chair Massage and Trigger Point Release Techniques, Hands Free Massage and Treatment Techniques for Sciatica and Frozen Shoulder. I bring all of this knowledge to the treatments I provide.
CLIENT CENTRED APPROACH
Listening to the client with care and compassion, and taking the time to physically ‘listen’ to the body during the treatment are at the core of a successful therapeutic experience.
I work gently, with respect and compassion, working with the body to release emotional and physical blockages.
The aim of every treatment is grounding, re-balancing and a sense of renewed calm, creating a space for the body to heal.
No two clients are the same, indeed, no two appointments are the same, and every treatment is personalised for that person, at that time.
The care provided extends beyond your booked session. I can also give advice regarding mobilisation and self-care techniques to help you maintain yourself at your optimum level outside the treatment room.
I am a member of the CThA (Complementary Therapists Association) and registered with the CNHC (Complementary and Natural Healthcare Council), and am able to provide treatments under many work healthcare / health insurance plans.
TREATMENT MENU
Tailored to your individual needs, holistic massage combines elements of Swedish, Deep Tissue, Thai and acupressure massage to treat on a physical, emotional and energetic level.
For aches, pains and discomfort. Deep Tissue Massage uses firmer pressures and shorter strokes to focus on particular muscles or muscle groups. Assisted stretches release tension and mobilize joints.
Massage treatments tailored to the needs of each trimester can provide wonderful comfort and support to women during this important time, alleviating many common pregnancy ailments and helping prepare for birth. A moment for the mother-to-be to truly relax, let go of the everyday and connect with her baby.
The gentle, flowing motions of Swedish Massage can be immensely effective as part of a pain management strategy for chronic pain conditions or for stress reduction – lowering the levels of stress hormones in the body, allowing full relaxation and facilitating deep sleep.
Indian Head Massage is an ancient holistic treatment that uses acupressure massage techniques on the head, face, neck and shoulders to rebalance the body’s energies. Wonderfully calming, effective at reducing tension headaches and easing away day-to-day stresses and strains.
Happy, healthy, thriving employees are the core of a successful business. Short burst treatments from as little as 15 minutes decrease stress, anxiety and tension, raise energy levels and improve focus.
Find out more about our workplace massage and wellbeing services here
LOCATIONS
IN-WORK TREATMENTS
Our Corporate Massage, Seated Yoga & Wellbeing Services are available to businesses, organisations & event spaces in Bristol, South Gloucestershire and North Somerset.
We work with all kinds of organisations, from health centres to offices, GP surgeries, restaurants and warehouses.
Contact us for a bespoke quote or click below to find out more:
BOOK ONLINE
Revitalise Massage Bristol Gift Voucher
Give a gift of nurture and care: click below to buy a gift voucher for a single massage treatment, or a course of treatments. If you don’t see the voucher you’re looking for or have any questions, get in touch – we do bespoke vouchers for any value / number of treatments, just as you need.
Testimonials
CONTACT US
To make a booking or find out more about our services fill out our contact form or reach out to us using one of the following:
Phone: 0117 379 0155